Cheese Rarebit Recipe

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Cheese Rarebit
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Ingredients:

Directions:

  1. Combine all ingredients in a blender and whirl at high speed until smooth. Bring water to a boil in a double boiler, reduce heat to simmer, pour in ingredients from blender in double boiler. heat stirring occasionally with wire wisk until melted and hot. Serve over saltine crackers or toast points.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.08 Kcal (1503 kJ)
Calories from fat 253.99 Kcal
% Daily Value*
Total Fat 28.22g 43%
Cholesterol 86.58mg 29%
Sodium 789.62mg 33%
Potassium 96.01mg 2%
Total Carbs 11.7g 4%
Sugars 4.2g 17%
Dietary Fiber 0.97g 4%
Protein 16.62g 33%
Vitamin A 1.3mg 43%
Iron 0.3mg 2%
Calcium 466.1mg 47%
Amount Per 100 g
Calories 199.24 Kcal (834 kJ)
Calories from fat 140.93 Kcal
% Daily Value*
Total Fat 15.66g 43%
Cholesterol 48.04mg 29%
Sodium 438.13mg 33%
Potassium 53.27mg 2%
Total Carbs 6.49g 4%
Sugars 2.33g 17%
Dietary Fiber 0.54g 4%
Protein 9.22g 33%
Vitamin A 0.7mg 43%
Iron 0.2mg 2%
Calcium 258.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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