Directions:
- Place oil, salt and onions or tomatoes in a saucepan. Cut a circle of parchment paper which fits snugly inside the saucepan. Place parchment down on top of the cooking sauce. Cook very slowly, over a low flame, for several hours, until reduced in volume by 50%.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.1 Kcal (381 kJ) | ||
| Calories from fat | 79.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Sodium | 137.12mg | 6% | |
| Potassium | 50.26mg | 1% | |
| Total Carbs | 3.02g | 1% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 213.05 Kcal (892 kJ) | ||
| Calories from fat | 185.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.63g | 14% | |
|---|---|---|---|
| Sodium | 320.67mg | 6% | |
| Potassium | 117.54mg | 1% | |
| Total Carbs | 7.07g | 1% | |
| Dietary Fiber | 1.77g | 3% | |
| Protein | 0.88g | 1% | |
| Vitamin C | 1.8mg | 1% | |
| Calcium | 17.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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