Ingredients:
- 4 cups julienne strips of honeydew melon, cantaloupe, persian melon, or casaba or a combination, chilled
Directions:
- In a blender purée the coconut with the water and the zest at high speed for 1 minute, let the mixture stand for 10 minutes, and force it through a fine sieve set over a bowl, pressing hard on the solids. Chill the coconut milk, covered, until it is very cold. Put the melon in a serving bowl, pour the coconut milk over it, and serve the dessert immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.53 Kcal (2 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 1.96mg | 0% | |
| Total Carbs | 0.03g | 0% | |
| Sugars | 0g | 0% | |
| Protein | 0.05g | 0% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 0.88 Kcal (4 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 3.28mg | 0% | |
| Total Carbs | 0.05g | 0% | |
| Sugars | 0.01g | 0% | |
| Protein | 0.08g | 0% | |
| Calcium | 9.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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