Melissas Salsa Bean Salad Recipe

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Melissas Salsa  Bean Salad
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Is great the next day after marinating as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.62 Kcal (11 kJ)
Calories from fat 1.39 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 2.8mg 0%
Potassium 2.67mg 0%
Total Carbs 0.27g 0%
Sugars 0.06g 0%
Dietary Fiber 0.03g 0%
Protein 0.06g 0%
Vitamin C 0.2mg 0%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 153.58 Kcal (643 kJ)
Calories from fat 81.51 Kcal
% Daily Value*
Total Fat 9.06g 0%
Sodium 163.89mg 0%
Potassium 156.58mg 0%
Total Carbs 15.52g 0%
Sugars 3.26g 0%
Dietary Fiber 1.88g 0%
Protein 3.46g 0%
Vitamin C 13.2mg 0%
Iron 0.6mg 0%
Calcium 24.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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