Directions:
- Mix shredded chicken and sour cream.
- Saute onions and diced green chilies in non stick pan. Add to chicken.
- Dip tortillas in oil to soften and drain on paper towels.
- Roll chicken mixture in the tortillas and lay them in a shallow baking pan.
- Top with enchilada sauce and cheeses.
- Bake at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.82 Kcal (422 kJ) | ||
| Calories from fat | 52.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 18.06mg | 6% | |
| Sodium | 42.86mg | 2% | |
| Potassium | 294.59mg | 6% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 130.2mg | 217% | |
| Iron | 0.6mg | 3% | |
| Calcium | 80.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 89.34 Kcal (374 kJ) | ||
| Calories from fat | 46.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 9% | |
|---|---|---|---|
| Cholesterol | 16.01mg | 6% | |
| Sodium | 37.98mg | 2% | |
| Potassium | 261.06mg | 6% | |
| Total Carbs | 8.96g | 3% | |
| Sugars | 2.71g | 12% | |
| Dietary Fiber | 1.23g | 6% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 115.4mg | 217% | |
| Iron | 0.5mg | 3% | |
| Calcium | 71.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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