Directions:
- Heat the oil and add the cumin seeds and the bay leaves.
- When the seeds begin to splutter, add the onion and the ginger and garlic pastes. Sauté till brown and fat separates.
- Add the curd, turmeric, salt, garam masala, red pepper and the coriander powder, and stir-fry till the fat separates.
- Add the paneer and the green chillies and sauté over high heat till well mixed.
- Serve hot, garnished with the coriander leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.3 Kcal (2350 kJ) | ||
| Calories from fat | 84.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 14% | |
|---|---|---|---|
| Sodium | 1172.88mg | 49% | |
| Potassium | 157.15mg | 3% | |
| Total Carbs | 104.39g | 35% | |
| Sugars | 101.03g | 404% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 66.3mg | 110% | |
| Iron | 1mg | 5% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 27.37 Kcal (115 kJ) | ||
| Calories from fat | 4.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 14% | |
|---|---|---|---|
| Sodium | 57.2mg | 49% | |
| Potassium | 7.66mg | 3% | |
| Total Carbs | 5.09g | 35% | |
| Sugars | 4.93g | 404% | |
| Dietary Fiber | 0.08g | 6% | |
| Protein | 0.05g | 2% | |
| Vitamin C | 3.2mg | 110% | |
| Calcium | 1.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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