| Amount Per 1 Serving | |||
| Calories | 490.56 Kcal (2054 kJ) | ||
| Calories from fat | 197.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 34% | |
|---|---|---|---|
| Cholesterol | 67.44mg | 22% | |
| Sodium | 45.16mg | 2% | |
| Potassium | 531.52mg | 11% | |
| Total Carbs | 52.69g | 18% | |
| Sugars | 20.09g | 80% | |
| Dietary Fiber | 7.82g | 31% | |
| Protein | 32.4g | 65% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 3.1mg | 17% | |
| Calcium | 471.8mg | 47% | |
| Amount Per 100 g | |||
| Calories | 18.62 Kcal (78 kJ) | ||
| Calories from fat | 7.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 34% | |
|---|---|---|---|
| Cholesterol | 2.56mg | 22% | |
| Sodium | 1.71mg | 2% | |
| Potassium | 20.17mg | 11% | |
| Total Carbs | 2g | 18% | |
| Sugars | 0.76g | 80% | |
| Dietary Fiber | 0.3g | 31% | |
| Protein | 1.23g | 65% | |
| Vitamin C | 0.8mg | 36% | |
| Iron | 0.1mg | 17% | |
| Calcium | 17.9mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.