Directions:
- Toast bread.
- Spread hummus on both pieces of bread.
- Spread sundried tomatoes on one piece of bread.
- Put cheese on the other piece of bread.
- Put together and microwave until cheese melts.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.37 Kcal (1881 kJ) | ||
| Calories from fat | 54.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Sodium | 759.9mg | 32% | |
| Potassium | 402.35mg | 9% | |
| Total Carbs | 82.02g | 27% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 17.94g | 36% | |
| Vitamin C | 5mg | 8% | |
| Iron | 6.3mg | 35% | |
| Calcium | 80.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 263.46 Kcal (1103 kJ) | ||
| Calories from fat | 32.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 9% | |
|---|---|---|---|
| Sodium | 445.52mg | 32% | |
| Potassium | 235.89mg | 9% | |
| Total Carbs | 48.09g | 27% | |
| Sugars | 3.38g | 23% | |
| Dietary Fiber | 2.74g | 19% | |
| Protein | 10.52g | 36% | |
| Vitamin C | 2.9mg | 8% | |
| Iron | 3.7mg | 35% | |
| Calcium | 47.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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