Mediterranean Mozza-Chicken Recipe

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Ingredients:

Serving

4 small chicken breasts, boneless, skinless
1 red onion, halved, sliced
1 zucchini, chopped
1/4 cup kraft salad dressing ( extra virgin olive oil sun dried tomato)
1/2 cup grape tomatoes
1/2 cup pitted black olives
100 g kraft mozzarella cheese, cubed

Directions:

Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover skillet with lid. Cook 5 -7 minutes on each side or until chicken is cooked through (170F) , adding onion and zucchini after 5 minutes.
Add dressing, tomatoes, and olives; cover. Cook on medium-low heat 2 minutes or until heated through.
Stir mixture. Top with cheese; cover. Cook 2 minutes or until cheese is melted.
Serve with hot cooked rice and/or cut up pita bread to absorb some of the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.95 Kcal (1708 kJ)
Calories from fat	170.26 Kcal
		% Daily Value*
Total Fat	18.92g	29%
Cholesterol	149.66mg	50%
Sodium	1552.05mg	65%
Potassium	730.71mg	16%
Total Carbs	6.73g	2%
Sugars	3.5g	14%
Dietary Fiber	1.46g	6%
Protein	55.61g	111%
Vitamin C	2.9mg	5%
Calcium	2518.4mg	252%

Amount Per 100 g
Calories	111.71 Kcal (468 kJ)
Calories from fat	46.62 Kcal
		% Daily Value*
Total Fat	5.18g	29%
Cholesterol	40.98mg	50%
Sodium	425mg	65%
Potassium	200.09mg	16%
Total Carbs	1.84g	2%
Sugars	0.96g	14%
Dietary Fiber	0.4g	6%
Protein	15.23g	111%
Vitamin C	0.8mg	5%
Calcium	689.6mg	252%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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