Ingredients:
- 1 -2 garlic clove, minced
- couple handfuls spinach leaves, washed and chopped
- 2 -4 eggs, beaten
Directions:
- Heat the oil in a saucepan. Chop the onion finely, and add it along with the garlic. When the onions are translucent, add the turmeric (it will look like a lot, but have no fear!). Add the chicken, and stir around until well blended. Add the water or chicken stock.
- Bring to a boil, and add the rice. Lower heat, cover and simmer for about 20 minutes, stirring very gently once or twice.
- Remove cover, add the chopped vegetables, cook for about 5 minutes longer. Dissolve the cornstarch in some cold water (to prevent clumps), and slowly add it to the soup, mixing well. Add the lemon. Heat for another 5-10 minutes on medium heat- if it is too thin, you can add some more cornstarch.
- Now for the fun part! Remove the saucepan from heat. In a bowl, beat the eggs together very well. SLOWLY pour the eggs into the soup, whisking very quickly with a fork (if you are too slow stirring or dump the eggs in too fast, you will end up with something akin to egg-drop soup!). After all the eggs are in the soup, continue whisking for a few minutes. If you get it right the first time, the soup should be very yellow and have a velvety texture.
- Season with salt/pepper, taste and adjust the lemon juice or water amounts if needed. Garnish with mint, dill or lemon wedges (if desired) and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.06 Kcal (1319 kJ) | ||
| Calories from fat | 162.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.11g | 28% | |
|---|---|---|---|
| Cholesterol | 98.8mg | 33% | |
| Sodium | 250.03mg | 10% | |
| Potassium | 281.54mg | 6% | |
| Total Carbs | 28.72g | 10% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 10.82g | 22% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 2.5mg | 14% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 87.87 Kcal (368 kJ) | ||
| Calories from fat | 45.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 28% | |
|---|---|---|---|
| Cholesterol | 27.55mg | 33% | |
| Sodium | 69.73mg | 10% | |
| Potassium | 78.52mg | 6% | |
| Total Carbs | 8.01g | 10% | |
| Sugars | 0.24g | 3% | |
| Dietary Fiber | 0.46g | 7% | |
| Protein | 3.02g | 22% | |
| Vitamin C | 3.2mg | 19% | |
| Iron | 0.7mg | 14% | |
| Calcium | 15.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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