Directions:
- Heat your panini press or pan to med. high - high. Brush one side of each piece of bread with olive oil. Cut the chicken into thin strips.
- Place bread, olive oil side down. Place a layer of provolone, then spread a thin layer of olive tapenade. Add a layer of chicken, a layer of tomato slices and then a layer of the chorizo. Top with another piece of bread, olive oil side out. Repeat for additional sandwiches.
- Place sandwich on pan or press, cooking till both sides are golden brown (with a pan, you'll need to flip the sandwich). Cut in half and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.36 Kcal (738 kJ) | ||
| Calories from fat | 97.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 17% | |
|---|---|---|---|
| Cholesterol | 21.16mg | 7% | |
| Sodium | 370.38mg | 15% | |
| Potassium | 122.86mg | 3% | |
| Total Carbs | 11.75g | 4% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 8.56g | 17% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 12.9mg | 72% | |
| Calcium | 168.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 250.74 Kcal (1050 kJ) | ||
| Calories from fat | 138.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 17% | |
|---|---|---|---|
| Cholesterol | 30.09mg | 7% | |
| Sodium | 526.57mg | 15% | |
| Potassium | 174.68mg | 3% | |
| Total Carbs | 16.71g | 4% | |
| Sugars | 1.56g | 4% | |
| Dietary Fiber | 2.4g | 7% | |
| Protein | 12.17g | 17% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 18.3mg | 72% | |
| Calcium | 239.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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