Chicken Curry Casserole Recipe

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Chicken Curry Casserole
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Ingredients
7
Count
Nutrition
346
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Cook chicken in water with salt and pepper.
  2. Microwave or steam broccoli until crisp-tender.
  3. Arrange chicken over broccoli in greased casserole dish.
  4. In bowl combine soup, mayonnaise, lemon juice, curry powder, and cheese.
  5. Add salt and pepper to taste.
  6. Spread sauce over chicken and broccoli.
  7. Bake at 350 for 45 minutes or until bubbly.
  8. Serve with white or wild rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.31 Kcal (1450 kJ)
Calories from fat 123.3 Kcal
% Daily Value*
Total Fat 13.7g 21%
Cholesterol 160.05mg 53%
Sodium 1153.7mg 48%
Potassium 726.02mg 15%
Total Carbs 6.52g 2%
Sugars 3.56g 14%
Dietary Fiber 1g 4%
Protein 51.69g 103%
Vitamin C 5.6mg 9%
Iron 0.3mg 2%
Calcium 134.5mg 13%
Amount Per 100 g
Calories 115.12 Kcal (482 kJ)
Calories from fat 40.99 Kcal
% Daily Value*
Total Fat 4.55g 21%
Cholesterol 53.2mg 53%
Sodium 383.5mg 48%
Potassium 241.34mg 15%
Total Carbs 2.17g 2%
Sugars 1.18g 14%
Dietary Fiber 0.33g 4%
Protein 17.18g 103%
Vitamin C 1.9mg 9%
Iron 0.1mg 2%
Calcium 44.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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