Directions:
- Blend cheeses together;
- Fold in green onions, artichokes, black olives, and Greek seasoning to taste;
- Mixture should be stiff;
- Form into a ball or log;
- Combine toasted walnuts and parsley; roll cheese log/ball in the mixture.
- Play with the ingredients until you find a taste that suits you!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.95 Kcal (465 kJ) | ||
| Calories from fat | 73.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Cholesterol | 28.54mg | 10% | |
| Sodium | 232.99mg | 10% | |
| Potassium | 85.68mg | 2% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 161.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 232.12 Kcal (972 kJ) | ||
| Calories from fat | 154.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.2g | 13% | |
|---|---|---|---|
| Cholesterol | 59.71mg | 10% | |
| Sodium | 487.42mg | 10% | |
| Potassium | 179.24mg | 2% | |
| Total Carbs | 6.86g | 1% | |
| Sugars | 3.77g | 7% | |
| Dietary Fiber | 1.88g | 4% | |
| Protein | 12.69g | 12% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 0.8mg | 2% | |
| Calcium | 337.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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