Directions:
- Steam cauliflower florets until just tender.
- Refresh under cold water to stop the cooking process.
- In a bowl, combine cauliflower, pepper, parsley, olives and capers, toss lightly.
- Whisk together the vinegar, oil and oregano and pour over vegetables.
- Marinate in the refrigerator for two hours or even overnight.
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.12 Kcal (629 kJ) | ||
| Calories from fat | 108.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Sodium | 235.45mg | 10% | |
| Potassium | 468.29mg | 10% | |
| Total Carbs | 9.14g | 3% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 85.2mg | 142% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.2mg | 29% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 77 Kcal (322 kJ) | ||
| Calories from fat | 55.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 18% | |
|---|---|---|---|
| Sodium | 120.76mg | 10% | |
| Potassium | 240.18mg | 10% | |
| Total Carbs | 4.69g | 3% | |
| Sugars | 1.75g | 14% | |
| Dietary Fiber | 1.9g | 15% | |
| Protein | 1.64g | 6% | |
| Vitamin C | 43.7mg | 142% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 2.7mg | 29% | |
| Calcium | 26.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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