| Amount Per 1 Serving | |||
| Calories | 220.6 Kcal (924 kJ) | ||
| Calories from fat | 130.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 22% | |
|---|---|---|---|
| Cholesterol | 258.86mg | 86% | |
| Sodium | 714.02mg | 30% | |
| Potassium | 208.2mg | 4% | |
| Total Carbs | 2.85g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 20.44g | 41% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 29.6mg | 164% | |
| Calcium | 224.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 154.33 Kcal (646 kJ) | ||
| Calories from fat | 91.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 22% | |
|---|---|---|---|
| Cholesterol | 181.1mg | 86% | |
| Sodium | 499.53mg | 30% | |
| Potassium | 145.65mg | 4% | |
| Total Carbs | 1.99g | 1% | |
| Sugars | 0.58g | 3% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 14.3g | 41% | |
| Vitamin C | 3.3mg | 8% | |
| Iron | 20.7mg | 164% | |
| Calcium | 156.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.