Directions:
- Heat olive oil in a large skillet or oven-safe frying pan on medium-high.
- Add onion, let it become translucent.
- Add turkey bacon, let it become browned and fragrant.
- Add zucchini, tomato, and garlic; cook until veggies become soft.
- In a separate bowl, combine eggs, milk, parmesan, 1/4 cup of the cheddar, and dashes of salt & pepper.
- Pour egg mixture into the pan; mix right away. Let it cook for 4-5 minutes, or until the bottom and top begin to set.
- Sprinkle the rest of the cheddar over the entire top, and broil for 4-5 minutes, or until golden. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.06 Kcal (2789 kJ) | ||
| Calories from fat | 444.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.44g | 76% | |
|---|---|---|---|
| Cholesterol | 383.15mg | 128% | |
| Sodium | 2866.87mg | 119% | |
| Potassium | 607.9mg | 13% | |
| Total Carbs | 8.06g | 3% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 47.98g | 96% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 3.5mg | 19% | |
| Calcium | 233.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 257.38 Kcal (1078 kJ) | ||
| Calories from fat | 171.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.11g | 76% | |
|---|---|---|---|
| Cholesterol | 148.06mg | 128% | |
| Sodium | 1107.83mg | 119% | |
| Potassium | 234.91mg | 13% | |
| Total Carbs | 3.12g | 3% | |
| Sugars | 0.36g | 4% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 18.54g | 96% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 1.3mg | 19% | |
| Calcium | 90.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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