Meatloaf With Sauce Recipe

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Meatloaf With Sauce
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Ingredients:

  • 3/4 cup breadcrumbs
  • 1 1/2 lbs ground beef
  • 1/4 cup grated onion
  • 1 dash pepper
  • 1 tsp salt
  • 3 tbsp brown sugar
  • 1/4 cup catsup

Directions:

  1. Mix bread crumbs, beef, onion evaporated milk eggs salt and the dash of pepper.
  2. Shape into two loaves and put in loaf pans.
  3. To make the sauce mix brown sugar, catsup and dry mustard and pour on loaves.
  4. Bake for 45-60 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.26 Kcal (1119 kJ)
Calories from fat 134.29 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 102.77mg 34%
Sodium 515.99mg 21%
Potassium 393.17mg 8%
Total Carbs 13.22g 4%
Sugars 5.79g 23%
Dietary Fiber 0.34g 1%
Protein 20.39g 41%
Vitamin C 1.3mg 2%
Iron 2.2mg 12%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 159.84 Kcal (669 kJ)
Calories from fat 80.32 Kcal
% Daily Value*
Total Fat 8.92g 23%
Cholesterol 61.47mg 34%
Sodium 308.6mg 21%
Potassium 235.15mg 8%
Total Carbs 7.91g 4%
Sugars 3.47g 23%
Dietary Fiber 0.21g 1%
Protein 12.19g 41%
Vitamin C 0.8mg 2%
Iron 1.3mg 12%
Calcium 67mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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