Meatloaf Cordon Bleu Recipe

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Meatloaf Cordon Bleu
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. In a medium bowl, mix together the ground beef, bread crumbs, eggs, onion and seasonings. Pat the meat mixture out onto a piece of waxed paper, and flatten to 1/2 inch thick.
  3. Lay slices of ham onto the flattened meat, and top with slices of cheese. Pick up the edge of the waxed paper to roll the flattened meat up into a log.
  4. Remove waxed paper, seal the ends and seam, and place in a loaf pan.
  5. Bake for 1 hour and 15 minutes or until the loaf is no longer pink inside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.11 Kcal (1257 kJ)
Calories from fat 104.75 Kcal
% Daily Value*
Total Fat 11.64g 18%
Cholesterol 124.26mg 41%
Sodium 833.75mg 35%
Potassium 502.92mg 11%
Total Carbs 12.63g 4%
Sugars 1.4g 6%
Dietary Fiber 1.01g 4%
Protein 33.71g 67%
Vitamin C 1.2mg 2%
Iron 3.4mg 19%
Calcium 155.2mg 16%
Amount Per 100 g
Calories 168.97 Kcal (707 kJ)
Calories from fat 58.98 Kcal
% Daily Value*
Total Fat 6.55g 18%
Cholesterol 69.96mg 41%
Sodium 469.42mg 35%
Potassium 283.15mg 11%
Total Carbs 7.11g 4%
Sugars 0.79g 6%
Dietary Fiber 0.57g 4%
Protein 18.98g 67%
Vitamin C 0.7mg 2%
Iron 1.9mg 19%
Calcium 87.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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