Meatless Italian Cabbage Rolls Recipe

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Meatless Italian Cabbage Rolls
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Ingredients
12
Count
Nutrition
152
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Steam cabbage until leaves are easy to work with.
  2. Combine all other ingredients.
  3. Place a generous spoonful of cheese mixture on the end of each leaf, then roll up.
  4. Place each roll in greased casserole.
  5. Pour spaghetti sauce over top.
  6. Sprinkle with parmesan cheese.
  7. Bake at 350 F for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.38 Kcal (638 kJ)
Calories from fat 36.32 Kcal
% Daily Value*
Total Fat 4.04g 6%
Cholesterol 38.35mg 13%
Sodium 692.6mg 29%
Potassium 305.14mg 6%
Total Carbs 10.4g 3%
Sugars 5.65g 23%
Dietary Fiber 4.12g 16%
Protein 18.88g 38%
Vitamin C 43mg 72%
Iron 0.2mg 1%
Calcium 425.1mg 43%
Amount Per 100 g
Calories 70.89 Kcal (297 kJ)
Calories from fat 16.89 Kcal
% Daily Value*
Total Fat 1.88g 6%
Cholesterol 17.84mg 13%
Sodium 322.19mg 29%
Potassium 141.95mg 6%
Total Carbs 4.84g 3%
Sugars 2.63g 23%
Dietary Fiber 1.92g 16%
Protein 8.78g 38%
Vitamin C 20mg 72%
Iron 0.1mg 1%
Calcium 197.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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