Directions:
- Combine broth and diced vegetables in pot. Simmer on medium heat until vegetables are tender. Let cool.
- When broth mixture is cooled, add minced vegetables and cumin, mixing well.
- Store in refrigerator until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.09 Kcal (189 kJ) | ||
| Calories from fat | 0.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 57.85mg | 2% | |
| Potassium | 393.61mg | 8% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 57.6mg | 96% | |
| Iron | 0.2mg | 1% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 20.89 Kcal (87 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 26.8mg | 2% | |
| Potassium | 182.35mg | 8% | |
| Total Carbs | 4.49g | 3% | |
| Sugars | 2.17g | 19% | |
| Dietary Fiber | 1.57g | 14% | |
| Protein | 1.01g | 4% | |
| Vitamin C | 26.7mg | 96% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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