Directions:
- Prepare onion, finely chop one half and thinly slice the other half and set aside.
- Heat 2 tsp of olive oil in frying pan over medium heat and cook chopped onion until softened.
- Add garlic and continue cooking for about 2 minutes; set aside.
- Prepare meatballs: Put bread crumbs in a mixing bowl and add just enough warm water to cover crumbs.
- Let stand for 2 minutes, drain and squeeze dry.
- Next add sauteed onion and garlic, ground meat, egg and spices and parmesan cheese.
- Mix ingredients and roll into small balls about 3/4 diameter.
- Roll in flour to coat lightly.
- Heat remaining Olive oil in a frying pan over medium heat.
- Cook meatballs until brown.
- Place on plate lined with a paper towel to drain.
- In same frying pan, add reserved onion slices and cabbage, cook for 3-4 minutes until cabbage begins to wilt.
- In a large pot, add add chicken broth,tomatoes, heat over medium heat.
- Add meatballs, cabbage and onions.
- Bring to a boil, and reduce heat, simmer for 20 minutes until vegetables are tender.
- May sprinkle additional Parmesan cheese on soup when serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.88 Kcal (1331 kJ) | ||
| Calories from fat | 152.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.99g | 26% | |
|---|---|---|---|
| Cholesterol | 92.93mg | 31% | |
| Sodium | 1305.03mg | 54% | |
| Potassium | 880.45mg | 19% | |
| Total Carbs | 17.86g | 6% | |
| Sugars | 6.95g | 28% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 19.7g | 39% | |
| Vitamin C | 58.3mg | 97% | |
| Iron | 1.5mg | 8% | |
| Calcium | 135.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 52.39 Kcal (219 kJ) | ||
| Calories from fat | 25.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 26% | |
|---|---|---|---|
| Cholesterol | 15.31mg | 31% | |
| Sodium | 215.08mg | 54% | |
| Potassium | 145.1mg | 19% | |
| Total Carbs | 2.94g | 6% | |
| Sugars | 1.15g | 28% | |
| Dietary Fiber | 0.63g | 15% | |
| Protein | 3.25g | 39% | |
| Vitamin C | 9.6mg | 97% | |
| Iron | 0.2mg | 8% | |
| Calcium | 22.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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