Directions:
- Heat oven to 400° F.In a large bowl, combine the beef, soup mix, cheese, parsley (if using), eggs, and saltines. Add the water and combine.Transfer the meat mixture to a baking dish and form it into a 9-inch loaf. Bake until cooked through, about 40 minutes. If using barbecue sauce, remove the meat loaf from oven after 25 minutes and pour the sauce over the top. Return to oven for about 15 minutes more.To Freeze: Wrap the uncooked meat loaf in a large sheet of aluminum foil and cover with plastic wrap. Store for up to 3 months.To Reheat: Thaw overnight in the refrigerator. Cook according to the recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2597.52 Kcal (10875 kJ) | ||
| Calories from fat | 1271.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 141.33g | 217% | |
|---|---|---|---|
| Cholesterol | 865.52mg | 289% | |
| Sodium | 7328.56mg | 305% | |
| Potassium | 3257.93mg | 69% | |
| Total Carbs | 145.31g | 48% | |
| Sugars | 10.81g | 43% | |
| Dietary Fiber | 9.17g | 37% | |
| Protein | 190.81g | 382% | |
| Vitamin C | 82.8mg | 138% | |
| Iron | 29.7mg | 165% | |
| Calcium | 1223.1mg | 122% | |
| Amount Per 100 g | |||
| Calories | 197.75 Kcal (828 kJ) | ||
| Calories from fat | 96.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 217% | |
|---|---|---|---|
| Cholesterol | 65.89mg | 289% | |
| Sodium | 557.92mg | 305% | |
| Potassium | 248.02mg | 69% | |
| Total Carbs | 11.06g | 48% | |
| Sugars | 0.82g | 43% | |
| Dietary Fiber | 0.7g | 37% | |
| Protein | 14.53g | 382% | |
| Vitamin C | 6.3mg | 138% | |
| Iron | 2.3mg | 165% | |
| Calcium | 93.1mg | 122% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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