Directions:
- In large saucepan, place potatoes, in layer, then onions, then carrots. Cook in 1 boiling salted water, covered, 20 min., or until barely tender-crisp; top with peas; cover; turn off heat.
- Meanwhile, with fork, lightly mix meat with egg, bread crumbs, marjoram, salt, Worshestershire, milk. Drop by teaspoonfuls into hot oil in skillet; brown quickly on both sides; remove. In same skillet, saute mushrooms until tender; remove. Then in skillet, heat soup with nutmeg, bottled sauce for gravy, onion salt.
- Start heating oven to 400. Arrange drained peas, carrots, onions, mushrooms and meat balls in 3-qt. casserole. Near edge of casserole, pour in sauce. Mash and season potatoes and arrange in mounds around edge; brush with milk.
- Bak uncovered 35 min., or until browned and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.19 Kcal (1881 kJ) | ||
| Calories from fat | 129.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 22% | |
|---|---|---|---|
| Cholesterol | 56.59mg | 19% | |
| Sodium | 848.53mg | 35% | |
| Potassium | 784.45mg | 17% | |
| Total Carbs | 54.51g | 18% | |
| Sugars | 8.14g | 33% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 25.02g | 50% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 3mg | 16% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 126.62 Kcal (530 kJ) | ||
| Calories from fat | 36.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 22% | |
|---|---|---|---|
| Cholesterol | 15.95mg | 19% | |
| Sodium | 239.19mg | 35% | |
| Potassium | 221.13mg | 17% | |
| Total Carbs | 15.37g | 18% | |
| Sugars | 2.29g | 33% | |
| Dietary Fiber | 1.81g | 26% | |
| Protein | 7.05g | 50% | |
| Vitamin C | 4mg | 24% | |
| Iron | 0.8mg | 16% | |
| Calcium | 19.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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