Mayan Chicken W/ Spicy Orange Paste Recipe

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Mayan Chicken W/ Spicy Orange Paste
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Ingredients
13
Count
Nutrition
196
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine everything except the chicken and whisk until well mixed.
  2. Add chicken and coat throughly. Cover and chill 2-4 hours or overnight.
  3. Stir once in a while.
  4. Grill over medium to hot oiled grill 5-7 min on each side until chicken.
  5. Is white in the center. Serve with beans and rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.59 Kcal (819 kJ)
Calories from fat 48.5 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 100.34mg 33%
Sodium 860.56mg 36%
Potassium 550.68mg 12%
Total Carbs 3.68g 1%
Sugars 0.27g 1%
Dietary Fiber 0.46g 2%
Protein 34.59g 69%
Vitamin C 8.3mg 14%
Iron 1mg 5%
Calcium 33mg 3%
Amount Per 100 g
Calories 97.07 Kcal (406 kJ)
Calories from fat 24.07 Kcal
% Daily Value*
Total Fat 2.67g 8%
Cholesterol 49.8mg 33%
Sodium 427.09mg 36%
Potassium 273.3mg 12%
Total Carbs 1.83g 1%
Sugars 0.13g 1%
Dietary Fiber 0.23g 2%
Protein 17.17g 69%
Vitamin C 4.1mg 14%
Iron 0.5mg 5%
Calcium 16.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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