Directions:
- Put in large pot all ingredients bring to boil simmer about 20 minutes or until cabbage is almost cooked not all the way.
- Boil jars and lids.
- Place in hot jars seal right away. Set at least 2 weeks. Holds for a at least a year.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.9 Kcal (795 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 31.12mg | 1% | |
| Potassium | 465.87mg | 10% | |
| Total Carbs | 43.5g | 14% | |
| Sugars | 35.32g | 141% | |
| Dietary Fiber | 6.4g | 26% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 163.3mg | 272% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 37.7mg | 210% | |
| Calcium | 69mg | 7% | |
| Amount Per 100 g | |||
| Calories | 47.83 Kcal (200 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.84mg | 1% | |
| Potassium | 117.34mg | 10% | |
| Total Carbs | 10.96g | 14% | |
| Sugars | 8.89g | 141% | |
| Dietary Fiber | 1.61g | 26% | |
| Protein | 0.56g | 4% | |
| Vitamin C | 41.1mg | 272% | |
| Vitamin A | 0.6mg | 74% | |
| Iron | 9.5mg | 210% | |
| Calcium | 17.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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