Directions:
- Mix matzoh farfel, eggs, salt, and pepper in a large bowl. Let stand 2 to 3 hours. Break apart to look like popcorn.
- Saute onions, celery, and mushrooms in oil. Add teriyaki sauce into pan and fry until golden brown. Stir frequently.
- Add boiling water to matzoh farfel mixture and stir until soft. Add onion mixture and stir well.
- Put mixture in well greased (1Tbs. oil) 3 quart glass roasting pan.
- Bake at 325 degrees for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.7 Kcal (1498 kJ) | ||
| Calories from fat | 219.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.44g | 38% | |
|---|---|---|---|
| Cholesterol | 98.21mg | 33% | |
| Sodium | 994.54mg | 41% | |
| Potassium | 288.16mg | 6% | |
| Total Carbs | 28.1g | 9% | |
| Sugars | 5.37g | 21% | |
| Dietary Fiber | 6.03g | 24% | |
| Protein | 8.05g | 16% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1.3mg | 7% | |
| Calcium | 68.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 113.36 Kcal (475 kJ) | ||
| Calories from fat | 69.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 38% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 33% | |
| Sodium | 315.18mg | 41% | |
| Potassium | 91.32mg | 6% | |
| Total Carbs | 8.9g | 9% | |
| Sugars | 1.7g | 21% | |
| Dietary Fiber | 1.91g | 24% | |
| Protein | 2.55g | 16% | |
| Vitamin C | 2.9mg | 15% | |
| Iron | 0.4mg | 7% | |
| Calcium | 21.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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