Directions:
- Mix together all ingredients.
- With wet hands, form small balls from dough. Refridgerate, freeze or use immediately.
- Drop dumplings into simmering soup and cook for 15 minutes. If using frozen dumplings, let thaw for 15 minutes first.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.25 Kcal (181 kJ) | ||
| Calories from fat | 23.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Cholesterol | 11.58mg | 4% | |
| Sodium | 119.15mg | 5% | |
| Potassium | 28.96mg | 1% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 1.59g | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 107.26 Kcal (449 kJ) | ||
| Calories from fat | 58.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 4% | |
|---|---|---|---|
| Cholesterol | 28.72mg | 4% | |
| Sodium | 295.51mg | 5% | |
| Potassium | 71.83mg | 1% | |
| Total Carbs | 10.19g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 1.7g | 3% | |
| Protein | 3.93g | 3% | |
| Iron | 0.8mg | 2% | |
| Calcium | 17.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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