Matcha Yogurt Drink Recipe

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Matcha Yogurt Drink
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Ingredients
6
Count
Nutrition
151
Calories
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Ingredients:

  • 1 tsp matcha
  • 2 tsp hot water
  • 1/2 cup cold soy milk
  • 1/2 cup plain yogurt
  • sugar to taste

Directions:

  1. In a large glass or cup, mix the matcha and 2 teaspoons of hot water, and stir briskly until the paste becomes smooth. Add the ice cubes.
  2. Combine the yogurt, milk and sugar, and stir until well blended.
  3. Pour into the glass and stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.57 Kcal (630 kJ)
Calories from fat 55.04 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 15.93mg 5%
Sodium 123.65mg 5%
Potassium 372.88mg 8%
Total Carbs 14.69g 5%
Sugars 12.23g 49%
Protein 8.58g 17%
Vitamin C 1.2mg 2%
Calcium 249.3mg 25%
Amount Per 100 g
Calories 58.07 Kcal (243 kJ)
Calories from fat 21.23 Kcal
% Daily Value*
Total Fat 2.36g 9%
Cholesterol 6.14mg 5%
Sodium 47.69mg 5%
Potassium 143.81mg 8%
Total Carbs 5.67g 5%
Sugars 4.71g 49%
Protein 3.31g 17%
Vitamin C 0.5mg 2%
Calcium 96.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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