Directions:
- Combine all ingredients. Chill in an airtight container up to 3 weeks or freeze up to 6 months. Rub on beef, lamb, pork, chicken, or fish, and cook over indirect heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.46 Kcal (810 kJ) | ||
| Calories from fat | 51.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 9% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 1% | |
| Sodium | 17312.1mg | 721% | |
| Potassium | 1063.36mg | 23% | |
| Total Carbs | 38.96g | 13% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 16.59g | 66% | |
| Protein | 8.49g | 17% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 8.7mg | 48% | |
| Calcium | 269.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 107.34 Kcal (449 kJ) | ||
| Calories from fat | 28.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 9% | |
|---|---|---|---|
| Cholesterol | 1.97mg | 1% | |
| Sodium | 9605.74mg | 721% | |
| Potassium | 590.01mg | 23% | |
| Total Carbs | 21.62g | 13% | |
| Sugars | 3.24g | 23% | |
| Dietary Fiber | 9.2g | 66% | |
| Protein | 4.71g | 17% | |
| Vitamin C | 2.4mg | 7% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 4.8mg | 48% | |
| Calcium | 149.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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