Master Baking Mix (Low Fat Bisquick Substitute) Recipe

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Master Baking Mix (Low Fat Bisquick Substitute)
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Ingredients
8
Count
Nutrition
459
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix dry ingredients in food processor using a metal blade, or with an electric mixer.
  2. Slowly pour in the oil as the machine is running.
  3. Scrape the sides of the bowl with a rubber spatula.
  4. Mix thoroughly once again.
  5. Store in a covered container in the freezer.
  6. Makes 5 cups of mix.
  7. Use in recipes calling for Bisquick- type baking mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.56 Kcal (1920 kJ)
Calories from fat 143.11 Kcal
% Daily Value*
Total Fat 15.9g 24%
Cholesterol 0.49mg 0%
Sodium 375.7mg 16%
Potassium 1784.73mg 38%
Total Carbs 72.58g 24%
Sugars 1.25g 5%
Dietary Fiber 3.47g 14%
Protein 9.65g 19%
Iron 6.1mg 34%
Calcium 731.1mg 73%
Amount Per 100 g
Calories 324.92 Kcal (1360 kJ)
Calories from fat 101.41 Kcal
% Daily Value*
Total Fat 11.27g 24%
Cholesterol 0.35mg 0%
Sodium 266.21mg 16%
Potassium 1264.63mg 38%
Total Carbs 51.43g 24%
Sugars 0.88g 5%
Dietary Fiber 2.46g 14%
Protein 6.84g 19%
Iron 4.4mg 34%
Calcium 518.1mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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