Directions:
- Combine butter, egg nog, salt, sugar over medium heat in large saucepan. Stir. When butter is melted and well mixed, add sweet potatoes.
- Cook, covered, over low heat, stirring occasionally, until potatoes are tender, about 30-40 minutes.
- Remove from heat and mash sweet potatoes in saucepan with potato masher. Add vanilla extract and nutmeg. Mix well with wooden spoon.
- Transfer sweet potatoes to shallow baking dish or gratin, and spinkle brown sugar on top.
- Place under broiler, high heat, until sugar melts and turns turns a nice dark brown. Remove from heat and let stand a few minutes to let sugar harden. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.84 Kcal (1515 kJ) | ||
| Calories from fat | 106.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Cholesterol | 35.22mg | 12% | |
| Sodium | 425.22mg | 18% | |
| Potassium | 800.8mg | 17% | |
| Total Carbs | 60.25g | 20% | |
| Sugars | 23.81g | 95% | |
| Dietary Fiber | 6.82g | 27% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 2.4mg | 13% | |
| Calcium | 93.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 136.48 Kcal (571 kJ) | ||
| Calories from fat | 40.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 18% | |
|---|---|---|---|
| Cholesterol | 13.28mg | 12% | |
| Sodium | 160.38mg | 18% | |
| Potassium | 302.04mg | 17% | |
| Total Carbs | 22.73g | 20% | |
| Sugars | 8.98g | 95% | |
| Dietary Fiber | 2.57g | 27% | |
| Protein | 1.92g | 10% | |
| Vitamin C | 1.8mg | 8% | |
| Vitamin A | 0.9mg | 80% | |
| Iron | 0.9mg | 13% | |
| Calcium | 35.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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