Mashed Garlic Potatoes Recipe

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Ingredients:

Serving

6 baking potatoes, peeled and quartered (about 2 1/2 lb.)
4 garlic cloves, peeled
2 cups water
1 tsp salt
2/3 cup milk
2 tbsp butter or 2 tbsp margarine
1/4 cup freshly grated parmesan cheese
1 tbsp chopped fresh rosemary (or 3/4 tsp. dried )
fresh ground pepper , to taste
paprika (for sprinkling on top )

Directions:

Preheat oven to 350°.
In a saucepan over high heat, add the potatoes, garlic, water, and 1/2 teaspoon salt.
Bring to a boil; lower heat to low, cover, and cook about 15 minutes or until potatoes are tender; drain well.
Add in milk and butter; beat with a hand-held electric mixer until smooth.
Add in cheese and rosemary; beat until fluffy.
Season with the remaining salt and pepper taste.
Transfer potatoes to a 2 1/2 quart casserole dish that has been coated with cooking spray; sprinkle with paprika.
Cover and bake about 20 minutes or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.28 Kcal (901 kJ)
Calories from fat	46.3 Kcal
		% Daily Value*
Total Fat	5.14g	8%
Cholesterol	14.39mg	5%
Sodium	465.49mg	19%
Potassium	62.38mg	1%
Total Carbs	36.56g	12%
Sugars	1.43g	6%
Dietary Fiber	4.06g	16%
Protein	6.38g	13%
Vitamin C	1mg	2%
Iron	0.2mg	1%
Calcium	160mg	16%

Amount Per 100 g
Calories	69.95 Kcal (293 kJ)
Calories from fat	15.05 Kcal
		% Daily Value*
Total Fat	1.67g	8%
Cholesterol	4.68mg	5%
Sodium	151.25mg	19%
Potassium	20.27mg	1%
Total Carbs	11.88g	12%
Sugars	0.46g	6%
Dietary Fiber	1.32g	16%
Protein	2.07g	13%
Vitamin C	0.3mg	2%
Iron	0.1mg	1%
Calcium	52mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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