Directions:
- Wash beans; discard bad ones.
- Cook bacon in large pot on med low until cooked but not crisp.
- Add garlic; cook 1 min.
- Add beans, thyme& enough water to cover by at least 3 .
- Boil, partly cover& simmer to tender (removing any foam)- about 1 hr, 20 min.
- Drain beans.
- Remove thyme stalks (the leaves fall off during cooking).
- Transfer to blender; add cumin, chili powder, chipotles& salt; turn to mix.
- Slowly add olive oil.
- Blend for desired consistency.
- Adjust seasoning w/salt& pepper.
- Serve w/crusty bread or tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.94 Kcal (640 kJ) | ||
| Calories from fat | 82.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 10.71mg | 4% | |
| Sodium | 442.65mg | 18% | |
| Potassium | 325.14mg | 7% | |
| Total Carbs | 10.79g | 4% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 7.49g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.2mg | 12% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 448.6 Kcal (1878 kJ) | ||
| Calories from fat | 241.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.79g | 14% | |
|---|---|---|---|
| Cholesterol | 31.4mg | 4% | |
| Sodium | 1298.31mg | 18% | |
| Potassium | 953.66mg | 7% | |
| Total Carbs | 31.63g | 4% | |
| Sugars | 1.16g | 2% | |
| Dietary Fiber | 8.56g | 12% | |
| Protein | 21.96g | 15% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 6.5mg | 12% | |
| Calcium | 141.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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