Directions:
- Heat oil in a large nonstick skillet over medium heat.
- Add zucchini and cook, stirring every 2 to 3 minutes, until tender and most of the slices are golden brown, about 25 minutes.
- Reduce heat to medium-low, sprinkle with salt and pepper; stir to combine.
- Sprinkle with cheese, cover and cook until the cheese is melted, 1 to 2 minutes more.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.51 Kcal (224 kJ) | ||
| Calories from fat | 39.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 196.16mg | 8% | |
| Potassium | 57.41mg | 1% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 91.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 257.93 Kcal (1080 kJ) | ||
| Calories from fat | 189.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.1g | 7% | |
|---|---|---|---|
| Cholesterol | 24.6mg | 2% | |
| Sodium | 945.47mg | 8% | |
| Potassium | 276.68mg | 1% | |
| Total Carbs | 2.62g | 0% | |
| Sugars | 0.34g | 0% | |
| Dietary Fiber | 0.53g | 0% | |
| Protein | 14.57g | 6% | |
| Vitamin C | 18mg | 6% | |
| Iron | 0.9mg | 1% | |
| Calcium | 439.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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