Maryland Crab Salad Recipe

Posted by
Rate It!
Maryland Crab Salad
Add your photo!
Ingredients
11
Count
Nutrition
330
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Carefully comb through crab meat for any extra shells.
  2. Making sure not to break up crab, marinate crab pieces with Italian dressing for about 1 hour. But if you don't get a chance, ten minutes works well too.
  3. Mix all other ingredients in a medium bowl thoroughly.
  4. Add crab meat mixture to mayonnaise mixture and mix with spatula, again not to break up pieces.
  5. You can either cool in fridge for an hour or two, or you can eat directly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.48 Kcal (1384 kJ)
Calories from fat 218.72 Kcal
% Daily Value*
Total Fat 24.3g 37%
Cholesterol 11.78mg 4%
Sodium 183.53mg 8%
Potassium 52.52mg 1%
Total Carbs 2.68g 1%
Sugars 1.27g 5%
Dietary Fiber 0.42g 2%
Protein 23.19g 46%
Vitamin C 12.5mg 21%
Iron 0.2mg 1%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 203.87 Kcal (854 kJ)
Calories from fat 134.93 Kcal
% Daily Value*
Total Fat 14.99g 37%
Cholesterol 7.26mg 4%
Sodium 113.22mg 8%
Potassium 32.4mg 1%
Total Carbs 1.65g 1%
Sugars 0.78g 5%
Dietary Fiber 0.26g 2%
Protein 14.31g 46%
Vitamin C 7.7mg 21%
Iron 0.1mg 1%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top