Directions:
- Mix all ingredients (except canola oil) together and shape into cakes (about 8-10).
- In large skillet, heat canola oil over medium heat.
- Add cakes and cook, turning once, until brown (~3 to 5 minutes per side).
- Drain well on absorbent paper.
- Serve with tartar sauce or Dijon mustard, or make crab cake sandwiches with lettuce & tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.18 Kcal (218 kJ) | ||
| Calories from fat | 12.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Cholesterol | 55.76mg | 19% | |
| Sodium | 268.29mg | 11% | |
| Potassium | 139.39mg | 3% | |
| Total Carbs | 2.53g | 1% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 101.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 93.25 Kcal (390 kJ) | ||
| Calories from fat | 23.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 2% | |
|---|---|---|---|
| Cholesterol | 99.65mg | 19% | |
| Sodium | 479.44mg | 11% | |
| Potassium | 249.08mg | 3% | |
| Total Carbs | 4.53g | 1% | |
| Sugars | 0.42g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 12.12g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 181.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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