Marvelous Meatloaf Recipe

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Marvelous Meatloaf
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Ingredients:

Directions:

  1. Mix together all ingredients except cheese slices.
  2. Bake at 375% for one hour.
  3. For last 5 minutes, top with the cheese slices to melt.
  4. Let stand for a couple of minutes for easy slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.54 Kcal (1212 kJ)
Calories from fat 127.57 Kcal
% Daily Value*
Total Fat 14.17g 22%
Cholesterol 126.02mg 42%
Sodium 402.28mg 17%
Potassium 460.3mg 10%
Total Carbs 8.41g 3%
Sugars 1.06g 4%
Dietary Fiber 0.55g 2%
Protein 29.61g 59%
Vitamin C 2.5mg 4%
Iron 2.8mg 16%
Calcium 124.3mg 12%
Amount Per 100 g
Calories 175.57 Kcal (735 kJ)
Calories from fat 77.36 Kcal
% Daily Value*
Total Fat 8.6g 22%
Cholesterol 76.41mg 42%
Sodium 243.93mg 17%
Potassium 279.1mg 10%
Total Carbs 5.1g 3%
Sugars 0.64g 4%
Dietary Fiber 0.33g 2%
Protein 17.96g 59%
Vitamin C 1.5mg 4%
Iron 1.7mg 16%
Calcium 75.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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