Marshall Field's Turkey Salad Oriental Recipe

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Marshall Field's Turkey Salad Oriental
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Ingredients:

Directions:

  1. Cook the pasta to al dente in salted boiling water.
  2. Drain, rinse and cool.
  3. Combine the pasta, turkey, green onions, carrots and sesame seeds in a large bowl.
  4. In a sauce pan, combine the soy sauce, oil, vinegar, peanut butter, sugar, ginger and red pepper flakes.
  5. Heat the mixture til just about to boil, stirring to make sure the peanut butter is completely melted.
  6. Cool.
  7. Pour the cooled dressing over the salad and toss well to combine.
  8. Taste for seasoning, chill or serve at room temperature.
  9. Garnish with sliced green onions if desired.
  10. Packs well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.94 Kcal (2319 kJ)
Calories from fat 255.58 Kcal
% Daily Value*
Total Fat 28.4g 44%
Cholesterol 28.34mg 9%
Sodium 2077.8mg 87%
Potassium 634.36mg 13%
Total Carbs 54.78g 18%
Sugars 7.74g 31%
Dietary Fiber 4.21g 17%
Protein 22.88g 46%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 3.7mg 20%
Calcium 111.6mg 11%
Amount Per 100 g
Calories 263.28 Kcal (1102 kJ)
Calories from fat 121.47 Kcal
% Daily Value*
Total Fat 13.5g 44%
Cholesterol 13.47mg 9%
Sodium 987.54mg 87%
Potassium 301.5mg 13%
Total Carbs 26.04g 18%
Sugars 3.68g 31%
Dietary Fiber 2g 17%
Protein 10.88g 46%
Vitamin C 1.4mg 5%
Vitamin A 0.1mg 5%
Iron 1.7mg 20%
Calcium 53mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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