| Amount Per 1 Serving | |||
| Calories | 240.94 Kcal (1009 kJ) | ||
| Calories from fat | 171 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 29% | |
|---|---|---|---|
| Cholesterol | 53.13mg | 18% | |
| Sodium | 274.39mg | 11% | |
| Potassium | 625.9mg | 13% | |
| Total Carbs | 8.95g | 3% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 11.2g | 22% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 112.4mg | 625% | |
| Calcium | 272.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 112.93 Kcal (473 kJ) | ||
| Calories from fat | 80.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 29% | |
|---|---|---|---|
| Cholesterol | 24.9mg | 18% | |
| Sodium | 128.61mg | 11% | |
| Potassium | 293.37mg | 13% | |
| Total Carbs | 4.2g | 3% | |
| Sugars | 2.28g | 19% | |
| Dietary Fiber | 1.7g | 15% | |
| Protein | 5.25g | 22% | |
| Vitamin C | 2.7mg | 9% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 52.7mg | 625% | |
| Calcium | 127.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.