Directions:
- Combine first 6 ingredients; shape into 4 patties.
- Cook patties in a large nonstick skillet over medium-high heat 2 minutes on each side or until browned; remove from skillet. Add orange marmalade and next 4 ingredients to skillet. Bring to a boil over medium heat; cook, stirring constantly, 6 minutes. Add patties; reduce heat to low, and simmer 10 minutes. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.28 Kcal (1760 kJ) | ||
| Calories from fat | 147.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 25% | |
|---|---|---|---|
| Cholesterol | 116.79mg | 39% | |
| Sodium | 1830.71mg | 76% | |
| Potassium | 452.8mg | 10% | |
| Total Carbs | 44.71g | 15% | |
| Sugars | 34.2g | 137% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 26.56g | 53% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 3.3mg | 18% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 146.89 Kcal (615 kJ) | ||
| Calories from fat | 51.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 25% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 39% | |
| Sodium | 639.82mg | 76% | |
| Potassium | 158.25mg | 10% | |
| Total Carbs | 15.62g | 15% | |
| Sugars | 11.95g | 137% | |
| Dietary Fiber | 0.53g | 6% | |
| Protein | 9.28g | 53% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 1.2mg | 18% | |
| Calcium | 22.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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