Marmalade-Glazed Beef Patties Recipe

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Marmalade-Glazed Beef Patties
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Ingredients:

Directions:

  1. Combine first 6 ingredients; shape into 4 patties.
  2. Cook patties in a large nonstick skillet over medium-high heat 2 minutes on each side or until browned; remove from skillet. Add orange marmalade and next 4 ingredients to skillet. Bring to a boil over medium heat; cook, stirring constantly, 6 minutes. Add patties; reduce heat to low, and simmer 10 minutes. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.28 Kcal (1760 kJ)
Calories from fat 147.3 Kcal
% Daily Value*
Total Fat 16.37g 25%
Cholesterol 116.79mg 39%
Sodium 1830.71mg 76%
Potassium 452.8mg 10%
Total Carbs 44.71g 15%
Sugars 34.2g 137%
Dietary Fiber 1.52g 6%
Protein 26.56g 53%
Vitamin C 7.8mg 13%
Iron 3.3mg 18%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 146.89 Kcal (615 kJ)
Calories from fat 51.48 Kcal
% Daily Value*
Total Fat 5.72g 25%
Cholesterol 40.82mg 39%
Sodium 639.82mg 76%
Potassium 158.25mg 10%
Total Carbs 15.62g 15%
Sugars 11.95g 137%
Dietary Fiber 0.53g 6%
Protein 9.28g 53%
Vitamin C 2.7mg 13%
Iron 1.2mg 18%
Calcium 22.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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