Amount Per 1 Serving
Calories	175.99 Kcal (737 kJ)
Calories from fat	18.25 Kcal
		% Daily Value*
Total Fat	2.03g	3%
Cholesterol	0.93mg	0%
Sodium	203.19mg	8%
Potassium	524.1mg	11%
Total Carbs	33.03g	11%
Sugars	4.81g	19%
Dietary Fiber	0.95g	4%
Protein	6.14g	12%
Vitamin C	0.6mg	1%
Iron	1.7mg	9%
Calcium	265.1mg	27%

Amount Per 100 g
Calories	160.33 Kcal (671 kJ)
Calories from fat	16.62 Kcal
		% Daily Value*
Total Fat	1.85g	3%
Cholesterol	0.84mg	0%
Sodium	185.11mg	8%
Potassium	477.45mg	11%
Total Carbs	30.09g	11%
Sugars	4.38g	19%
Dietary Fiber	0.86g	4%
Protein	5.59g	12%
Vitamin C	0.5mg	1%
Iron	1.5mg	9%
Calcium	241.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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