Directions:
- Mix egg, worcestershire sauce, onion salt, and pepper.
- Slowly add bread crumbs till paste forms.
- Mix paste into ground beef.
- Measure about 1 1/2 tablespoons of mix into palm of hand, roll into ball.
- Brown meatballs.
- Finish cooking in sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.15 Kcal (541 kJ) | ||
| Calories from fat | 72.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 58.4mg | 19% | |
| Sodium | 87.18mg | 4% | |
| Potassium | 190.67mg | 4% | |
| Total Carbs | 2.28g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 11.79g | 24% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 172.08 Kcal (720 kJ) | ||
| Calories from fat | 97.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 12% | |
|---|---|---|---|
| Cholesterol | 77.81mg | 19% | |
| Sodium | 116.16mg | 4% | |
| Potassium | 254.05mg | 4% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 15.71g | 24% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 2mg | 8% | |
| Calcium | 21.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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