Directions:
- Brown Turkey with 1 cup chopped onion in skillet or stock pot over medium heat - drain fat - don't crumble meat too much.
- Add all remaining ingredients to crock pot or stock pot, cover and simmer 2-3 hrs. Stir every 15 minutes.
- Note - Original and Chunky Ro-Tel will add heat to Chili. Use all Mild if you don't like it a little spicy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.18 Kcal (779 kJ) | ||
| Calories from fat | 49.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 633.08mg | 26% | |
| Potassium | 433.07mg | 9% | |
| Total Carbs | 14.76g | 5% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 20.78g | 42% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 105.48 Kcal (442 kJ) | ||
| Calories from fat | 27.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 8% | |
|---|---|---|---|
| Cholesterol | 30.83mg | 18% | |
| Sodium | 358.67mg | 26% | |
| Potassium | 245.35mg | 9% | |
| Total Carbs | 8.36g | 5% | |
| Sugars | 1.34g | 9% | |
| Dietary Fiber | 2.69g | 19% | |
| Protein | 11.77g | 42% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 1.1mg | 11% | |
| Calcium | 36.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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