Directions:
- Mix all the prepared vegetables in large bowl with lid.
- Then one at a time add the dry and liquid ingredients un til all is mixed well in large bowl.
- Close tight and let stand room tempature for 3 hours.
- Shaking 2 or 3 times to keep mixture even on veggitables.
- Then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.04 Kcal (360 kJ) | ||
| Calories from fat | 58.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 0% | |
| Sodium | 11.14mg | 0% | |
| Potassium | 199.81mg | 4% | |
| Total Carbs | 6.34g | 2% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 53.71 Kcal (225 kJ) | ||
| Calories from fat | 36.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 10% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 6.95mg | 0% | |
| Potassium | 124.72mg | 4% | |
| Total Carbs | 3.96g | 2% | |
| Sugars | 2.68g | 17% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 0.73g | 2% | |
| Vitamin C | 5.2mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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