Marinated Sesame Beef Recipe

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Ingredients:

Serving

4 lbs beef eye round
1/2 cup canola oil
1/3 cup sesame seeds
1/2 cup soy sauce
2 garlic cloves, crushed
1 lemon , juice of
4 yellow onions, sliced
1 tsp pepper , to taste

Directions:

Brown Sesame seeds in oil - do not burn. Add all remaining ingredients. Cover meat with marinade mixture. Let sit overnight. Bake at 350 degrees (approx. 20 minutes per pound) with marinade . Baste while cooking. Serve on platter with marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	634.18 Kcal (2655 kJ)
Calories from fat	387.66 Kcal
		% Daily Value*
Total Fat	43.07g	66%
Cholesterol	158.76mg	53%
Sodium	1136.95mg	47%
Potassium	913.42mg	19%
Total Carbs	7.93g	3%
Sugars	0.59g	2%
Dietary Fiber	2.3g	9%
Protein	53.64g	107%
Vitamin C	5.2mg	9%
Iron	5.9mg	33%
Calcium	113.3mg	11%

Amount Per 100 g
Calories	193.56 Kcal (810 kJ)
Calories from fat	118.32 Kcal
		% Daily Value*
Total Fat	13.15g	66%
Cholesterol	48.46mg	53%
Sodium	347.02mg	47%
Potassium	278.79mg	19%
Total Carbs	2.42g	3%
Sugars	0.18g	2%
Dietary Fiber	0.7g	9%
Protein	16.37g	107%
Vitamin C	1.6mg	9%
Iron	1.8mg	33%
Calcium	34.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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