Directions:
- Combine tomatoes, wine, garlic, thyme, and sugar in a saucepan.
- Bring to a boil.
- Cool.
- Pour over the lamb chops and marinate for 3 hours.
- Broil 5 inches from the heat for 10 minutes on the first side.
- Sprinkle with salt and pepper and broil the other side for 7 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.03 Kcal (1960 kJ) | ||
| Calories from fat | 304.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.81g | 52% | |
|---|---|---|---|
| Cholesterol | 107.9mg | 36% | |
| Sodium | 209.81mg | 9% | |
| Potassium | 556.56mg | 12% | |
| Total Carbs | 12g | 4% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 23.28g | 47% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 3.9mg | 22% | |
| Calcium | 69.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 164.96 Kcal (691 kJ) | ||
| Calories from fat | 107.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 52% | |
|---|---|---|---|
| Cholesterol | 38.03mg | 36% | |
| Sodium | 73.95mg | 9% | |
| Potassium | 196.16mg | 12% | |
| Total Carbs | 4.23g | 4% | |
| Sugars | 2.63g | 30% | |
| Dietary Fiber | 0.87g | 10% | |
| Protein | 8.2g | 47% | |
| Vitamin C | 4mg | 19% | |
| Iron | 1.4mg | 22% | |
| Calcium | 24.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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