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Marinated Grilled Vegetables Recipe

Marinated Grilled Vegetables Recipe

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Ingredients

Count

Nutrition

1095

Calories

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Ingredients:

Serving

1 eggplant (3/4 lb.)
2 red bell peppers (1 lb. total )
1 red onion (1/2 lb.)
about 6 tbsp extra-virgin olive oil
3 tbsp balsamic vinegar
1/4 cup chopped fresh basil leaves
1 clove garlic, peeled and pressed or minced
salt and pepper

Directions:

Rinse eggplant and peppers; pat dry. Trim and discard eggplant stem; cut eggplant crosswise into 1/2-inch-thick slices. Peel onion and cut crosswise into 1/2-inch-thick slices. Brush eggplant slices, peppers, and onion slices with about 2 tablespoons olive oil total.
Lay vegetables in a single layer on a barbecue grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); close lid on gas grill. Cook, turning as needed to char all sides, 8 to 12 minutes total. Transfer to a bowl; let stand until cool, about 15 minutes.
Meanwhile, in a small bowl, mix 1/4 cup olive oil, vinegar, basil, and garlic.
Peel, stem, and seed peppers. Quarter lengthwise.
In a deep dish (at least 4-cup capacity), layer vegetables with herb marinade (using all the marinade) and salt and pepper to taste. Cover and let stand 30 minutes to 4 hours, or cover and chill up to 2 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1094.98 Kcal (4584 kJ)
Calories from fat	800.01 Kcal
		% Daily Value*
Total Fat	88.89g	137%
Sodium	43.04mg	2%
Potassium	1593.4mg	34%
Total Carbs	68.29g	23%
Sugars	43.51g	174%
Dietary Fiber	19.45g	78%
Protein	6.03g	12%
Vitamin C	387.5mg	646%
Vitamin A	9.1mg	302%
Iron	154.9mg	861%
Calcium	129.9mg	13%

Amount Per 100 g
Calories	93.89 Kcal (393 kJ)
Calories from fat	68.6 Kcal
		% Daily Value*
Total Fat	7.62g	137%
Sodium	3.69mg	2%
Potassium	136.63mg	34%
Total Carbs	5.86g	23%
Sugars	3.73g	174%
Dietary Fiber	1.67g	78%
Protein	0.52g	12%
Vitamin C	33.2mg	646%
Vitamin A	0.8mg	302%
Iron	13.3mg	861%
Calcium	11.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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