Marinated Grilled Chicken Recipe

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Marinated Grilled Chicken
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Ingredients:

Directions:

  1. Combine all ingredients. Place chicken in a shallow pan and pour mixture over. Marinate for 3 to 4 hours.
  2. Grill bone side down for 25 minutes. Turn and continue cooking for another 20 minutes. Use marinade for basting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.69 Kcal (2218 kJ)
Calories from fat 514.44 Kcal
% Daily Value*
Total Fat 57.16g 88%
Cholesterol 49.13mg 16%
Sodium 17mg 1%
Potassium 126.29mg 3%
Total Carbs 2.71g 1%
Sugars 0.36g 1%
Dietary Fiber 1.22g 5%
Protein 3.94g 8%
Vitamin C 3.5mg 6%
Vitamin A 0.6mg 21%
Iron 1.9mg 10%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 665.42 Kcal (2786 kJ)
Calories from fat 646.26 Kcal
% Daily Value*
Total Fat 71.81g 88%
Cholesterol 61.71mg 16%
Sodium 21.36mg 1%
Potassium 158.64mg 3%
Total Carbs 3.4g 1%
Sugars 0.45g 1%
Dietary Fiber 1.53g 5%
Protein 4.95g 8%
Vitamin C 4.4mg 6%
Vitamin A 0.8mg 21%
Iron 2.3mg 10%
Calcium 15.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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