| Amount Per 1 Serving | |||
| Calories | 212.93 Kcal (891 kJ) | ||
| Calories from fat | 64.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 246.4mg | 10% | |
| Potassium | 261.17mg | 6% | |
| Total Carbs | 20.55g | 7% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 15.06g | 30% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 207.16 Kcal (867 kJ) | ||
| Calories from fat | 62.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Cholesterol | 37.5mg | 13% | |
| Sodium | 239.72mg | 10% | |
| Potassium | 254.09mg | 6% | |
| Total Carbs | 19.99g | 7% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 1.35g | 6% | |
| Protein | 14.65g | 30% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 2.2mg | 13% | |
| Calcium | 32mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.