Directions:
- Combine oil, 1/2 tsp oregano and garlic salt.
- Pour over hens and marinate in refrigerator over night, turning several times.
- Drain.
- Tie legs of hens together and roll in flour seasoned with salt and pepper.
- Brown in oil in large Dutch oven.
- Add water, sherry, remaining oregano, and paprika.
- Cover and bake at 350°F for 1 1/2 hours.
- Optional step: Livers and gizzards may be cooked separately until tender, chopped and added to gravy before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 858.29 Kcal (3593 kJ) | ||
| Calories from fat | 311.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.6g | 53% | |
|---|---|---|---|
| Cholesterol | 217.49mg | 72% | |
| Sodium | 800.67mg | 33% | |
| Potassium | 670.54mg | 14% | |
| Total Carbs | 27.2g | 9% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 51.51g | 103% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 229.71 Kcal (962 kJ) | ||
| Calories from fat | 83.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 53% | |
|---|---|---|---|
| Cholesterol | 58.21mg | 72% | |
| Sodium | 214.29mg | 33% | |
| Potassium | 179.46mg | 14% | |
| Total Carbs | 7.28g | 9% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 13.79g | 103% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.7mg | 15% | |
| Calcium | 11.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oven-Braised Cornish Hens with Cider Vinegar and Warm Vegetable Sauce
Cornish hens, All-purpose flour, Salt and 12 more.. -
Pan-Fried Bass
All-purpose flour, Salt, Black pepper, Water, Egg white and 6 more.. -
Spicy Shrimp Creole
Vegetable oil, Julienne celery, Onions, chopped and 11 more.. -
Veal Piccata
All-purpose flour, Salt, Black pepper, Water, Egg white and 8 more.. -
Roasted Cornish Hens with Vegetables
Potatoes, quartered and 11 more.. -
Scalloped Potatoes With Ham
Butter, All-purpose flour, Salt, Pepper, Low-fat milk and 6 more.. -
Beef Stew IV
Cubed beef stew meat, All-purpose flour, Shortening, Salt and 11 more.. -
Fish Roll Sauce
Distilled white vinegar, Eggs, Vegetable oil, White sugar and 7 more.. -
Easy (Yet Awesome) Chicken Empanadas
Cooked chicken (i like to shred a rotisserie chicken) and 16 more.. -
Slow Cooker Beef Stew I
Beef stew meat, cut into 1 inch cubes, All-purpose flour and 11 more.. -
Crock Pot Cheddar Scalloped Potatoes
Potatoes, peeled and sliced, Onion, thinly sliced and 9 more.. -
Stove Top Mac & Cheese
Macaroni, Butter or 1/4 cup margarine, All-purpose flour and 5 more..
Also Try
-
Hoisin Marinated Grilled Cornish Game Hens
Cornish hens, halved (or 1 chicken, quartered) and 6 more.. -
-
-
-
-
Cornish Game Hens with Rice Stuffing
Butter, Almonds, Chopped onion, Uncooked wild rice, Water and 5 more.. -
Cornish Game Hens With Sage and Garlic
Cornish hens, split into halves, Butter, softened and 5 more.. -
-
Cornish Game Hens With Grapes in Vermouth
Cornish hens (about 1 lb ea, washed & patted dry) and 10 more.. -
Cornish Game Hens With Curry Apricot Glaze
Cornish hen , halved lengthwise, Apricot jam and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
